Stan up paddle Surfing (SUP) Lessons

Just one hour from South London and 45 minutes from Poole harbour

Stand up Paddleboarding is one of the oldest forms of surfing and can most recently be traced back to the
surf instructors at Waikki beach in the 1950's where the instructors there used paddles on large boards to paddle
out to the surf breaks. SUPing is a fantastic new sport to hit the UKs beaches it has many advantages over other
waterbased activites in that it can be enjoyed without surf on any flat water be it your local river, pond or beach.
For the more experienced rider it can also be practiced in the surf. We are all vey excited to be offering SUP
lessons and tours for the 2011/2012 season. SUPing is also a great way to keep fit, All wetsuit hire is included in the
prices below. Please see below what we have to offer...

Learn to ride

This is a great intro to the sport of Stand Up Paddlesurfing.
During your session we will cover the following;
Intro and Safety, Handling a SUP, Positioning ,Water entry,
How to stand, Paddle technique, Turning the board, Riding stance

Price £55 2 hours

Cruising

After your initial first day you will be ready to come and cruise with us, we
will offer ongoing coaching tips on how to improve your stance and
paddle technique. During a cruising session we can
arrange paddle games and small competitions for groups

Price £25 p/h
(min 2 hours)

Paddle Safaris

We offer paddle safaris to anyone who has a minimum of a couple of days SUP experience.
Come and explore the Solent waters with us on a Paddle Safari. We have sea and river routes
all around the Solent offering a great day out to all. During your SUP Safari we will give you ongoing
coaching to help improve your paddleboarding

Price £55 2 hours